Human milk

Breastfeeding Myths: Busted by Ayurveda

Myths and taboos related to breastfeeding are pretty popular because we don’t talk about it enough. Breastfeeding is a sacred process that seals the bonding between a mother and her newborn. As the joy of motherhood trickles down her bosom, the mother unites with her infant by an inseparable invisible cord, a physical, psychological, and …

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Making it Work: Breastfeeding & Pumping at Work

Breastfeeding is a beautiful phase of the amazing journey of motherhood and every mom wants to enjoy and cherish these special moments throughout her life. Breastfeeding comes with its own share of ups and downs. After breastfeeding your baby for the first six months, the thought of going back to work and not being able …

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Nourishing my baby to “Beat Baby Blues”

Most new moms experience postpartum “baby blues” after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery, and may last for up to two weeks. Exclusive breastfeeding improves robust secretions of “happiness hormones” in a mother’s body that help fight baby …

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