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breastfeeding

How to stay hydrated while breastfeeding your little one?

Reading Time: 3 minutes Ms. Mansi Grover MehrotraNICU Head Apollomedics Super Speciality Hospital Lucknow Every mother knows that breastmilk is rich in vitamins, minerals and other essential nutrients but did you know that 90% of breastmilk is actually water. While it hydrates your baby, breastfeeding can make you feel dehydrated. In extreme cir...
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